Hi, I'm Jess and I live in Park City, Utah. I am a personal trainer, yoga instructor and health coach. Health and wellness became my passion after the birth of my oldest son and my struggle with postpartum depression.
Time outside, moving my body and connecting with other women became my saving grace and medicine. I realized the importance of taking time for myself, loving myself to become healthy and strong.
Now I inspire other women through fitness, yoga, connection, and outdoor experiences to do the same for themselves.